Learn how to reset your metabolism so your body finally starts burning fat naturally
Learn how to lose weight without destroying your health, as crash diets and starvation plans do
Learn how to get REAL results even if you’ve failed dozens of programs before
Learn how to use science-proven nutrition + strategic fasting safely to reduce disease risk and improve longevity
Hundreds of patients served • 20+ years of clinical expertise • Real health improvement verified through blood work




This training is designed specifically for people who are tired of fighting their bodies and want real, sustainable transformation, not another temporary drop on the scale.
This is for you if you:
Want results you can maintain without misery
Struggle with yo-yo dieting and keeping the weight off
Feel frustrated, stuck, or defeated by your past attempts
Want a real medical, science-driven plan you can trust
Are you using weight loss injections but still don’t look or feel healthy
Want to improve health markers like cholesterol, diabetes risk, inflammation, and heart health
This is not for someone unwilling to change their lifestyle or commit to becoming healthier.
You’ll learn the same physician-designed framework I use with my weight loss patients to safely drop weight, restore metabolic health, and build a lifestyle that supports long-term health, without starvation or suffering.
We’ll break down exactly how my 3-Method Weight Loss System works, why it succeeds where diets fail, and how real people are transforming their health, confidence, and future using it.
You’ll see how we measure real improvement through blood work, structured education, and guided implementation, and how you can take back control of your health starting now.

“My weight finally came off and stayed off. My blood markers improved, and I’ve never felt healthier.”
“I tried every diet on earth. This was the first time my body actually cooperated.”
“More energy, better confidence, and real lifestyle change.”
You’ll learn how to repair the damage caused by years of crash dieting so your body finally responds again, and weight loss becomes sustainable instead of temporary.
You’ll see exactly how whole-food nutrition, strategic protein introduction, and proper fasting activate fat burning, reduce inflammation, and improve health markers.
You’ll learn why our system not only reduces weight but also supports heart health, lowers diabetes risk, reduces cancer risk factors, improves energy, and radically upgrades quality of life.
Meet Your Host:
@koumanisdiet
Dr. Dimitri J. Koumanis is a board-certified plastic surgeon, wellness physician, and health educator specializing in obesity, metabolism, and sustainable weight loss. With over two decades of medical expertise, surgical experience, and clinical observation, he has seen firsthand what works, and what fails, when it comes to weight loss and long-term health.
His research in obesity genetics earned national recognition, and his passion for patient transformation led him to develop The Koumanis Diet, a proven medical-based framework blending nutritional science, strategic fasting, metabolic education, and lifestyle coaching to help individuals achieve lasting weight loss and metabolic wellness.
Today, he helps everyday adults regain their confidence, restore their health, and finally take control of their bodies, safely and sustainably.


Even if you’ve failed before
Even if you have little time
Even if you’ve been dependent on injections or crash diets
Even if nothing has worked for you yet
This webinar will show you a strategic, science-driven, medically-designed path forward.

No. This training is designed for real people who need clarity, structure, and a science-based solution, not perfection.
No. This is for anyone who wants a healthier weight, better metabolic health, and long-term control over their body.
Yes, because this isn’t another fad diet. It’s a physician-designed metabolic restoration system rooted in science.
Absolutely. Whether you’re currently on injections or transitioning off, you’ll learn how to support genuine health and sustainable results.
No. This is about improving health, longevity, disease risk, energy, confidence, and quality of life.
13 Chester St. Glens Falls NY 12801
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